How to do a negative pull up 🩶 | Video published by Lauren 🤎 | Lemon8
How To Do a Negative Pull-Up | Exercise Guide - YouTube
Maaniit Sharma - FOLLOW @maaniitsharma 𝗛𝗢𝗪 𝗧𝗢 𝗚𝗘𝗧 𝗬𝗢𝗨𝗥 𝗙𝗜𝗥𝗦𝗧 𝗣𝗨𝗟𝗟-𝗨𝗣 Follow @maaniitsharma for more dialy fitness tips! • These are the 3 of my favourite pull-up progression exercises that will help
Negative pull up + scap pull up - YouTube
How fast do you fall too fast for a negative pull-up to be considered effective? - Quora