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WOD du jour par Red Wolf CrossFit®* : 16.02.2017 !
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CrossFit VII - • Workout of the Day 080821 👛 For time : 24 Back Rack Walking Lunges 47,5/35kg 80 Double-Unders 80 Push-ups 80 Double -Unders 24 Back Rack Walking Lunges 47,5/35kg -
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Back Rack Reverse Lunge - YouTube
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Indulge in CrossFit & Fitness Blogs | CrossFit Potsdam
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Front Racked Alternating Reverse Lunge 6-6-6 & AMRAP 15 mins: Double Unders, Pull-ups, Front Rack Alternating Reverse Lunges and Power Clean & Jerks – SNORIDGE CROSSFIT
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These lunges will make your glutes sore for days!!! These are called ... | TikTok
Save this lifting superset: 10 back rack reverse lunges + 6 strict wei... | TikTok
